Founded in Oxford (UK), The Discovery is a psychotherapy practice developed with the understanding of human experience in mind. The Discovery is informed by the fields of psychology, psychotherapy, psychoanalysis, philosophy and phenomenology. It is a cutting-edge form of therapy that offers an integrated approach to the mind, body and spirit. In order to maintain expertise in the field of psychotherapy, the approach and our practitioners are continuously developing and improving through scientific research, clinical experience and professional development.
The Discovery Therapy facilitates exploration and understanding of past and present experience in order to discover and create meaning for individuals, couples and groups. Working to understand individual experience and to dissolve the overwhelming impacts of mental health issues, this therapeutic approach offers clarity, confidence and creativity. Our clients step into their lives with an ever growing understanding of the self and their engagement with the world around them.
Our team of expert therapists care deeply about the people they work with. They are kind, compassionate and understanding. We provide confidential psychotherapy from our secure office space in central Oxford and/or online. We endeavour to work empathically, carefully and thoughtfully with our clients in the heights, depths and breadths of their conflicts and human experience. Please do not hesitate to contact us to talk now or to find out more.
We also accept private insurance. Please get in touch for further details.
"I have had an eating disorder for over 10 years, I thought it was a part of me. I thought it was me. I had given up all hope of a normal existence until this therapy"
"My anxiety and depression was so overwhelming i didn't know where to turn, I had tried everything, but kept falling back into the same frozen state, completely stuck, confused and broken. Then I found The Discovery Therapy. I can't thank you enough. I can live and breathe again, I have found joy and what it means to be alive"
"The way I see the world, and myself, has changed dramatically...for the better"
"The grip of addiction was unrelenting until I worked with John. I now have choice and freedom"
"Thank you for helping me to overcome that deathlike numbness and to feel again - it never felt possible before"
"The Discovery Therapy helped me to find my way when I was so lost"